Viungo ya Makande vina manufaa nyingi tele na ujanibari tofauti. Wengi wanasema kwamba zina utulivu wa akili na pia zitumike katika mchakato ya magonjwa ya akili. Zaidi , zinafanya kumbukumbu na zina tulia kuondoa msuguano . Kwani na haya sifa, zinatumiwa katika mazoezi ya usafi na maombi ya kimuslimu. Makande: Namna ya Kuzitumia Katika Chakula ch

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